Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble featuring creamy low‐fat cottage cheese blended with luscious scrambled eggs, crisp turkey bacon and vibrant fresh spinach, all brightened with a pop of red bell pepper and a drizzle of olive oil. Topped off with a hint of avocado, this dish will kickstart your morning with flavor and nourishment.

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NUTRITION

326kcal
Protein
28.3g
Fat
17.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 large whole egg

2 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1/4 cup diced red bell pepper

1 teaspoon olive oil

1/8 medium avocado

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PREPARATION

  • 1

    In a small bowl, mix the low-fat cottage cheese with the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for 1-2 minutes until slightly softened.

  • 4

    Add the turkey bacon slices and cook for about 2-3 minutes on each side until they begin to brown.

  • 5

    Stir in the fresh spinach and let it wilt for about a minute.

  • 6

    Pour in the cottage cheese and egg mixture; gently scramble everything together, cooking until the eggs are just set.

  • 7

    Transfer the scramble to a plate and top with the 1/8 sliced avocado.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed breakfast scramble featuring creamy low‐fat cottage cheese blended with luscious scrambled eggs, crisp turkey bacon and vibrant fresh spinach, all brightened with a pop of red bell pepper and a drizzle of olive oil. Topped off with a hint of avocado, this dish will kickstart your morning with flavor and nourishment.

NUTRITION

326kcal
Protein
28.3g
Fat
17.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113g)

1 large whole egg

2 large egg whites

2 slices turkey bacon

1 cup fresh spinach

1/4 cup diced red bell pepper

1 teaspoon olive oil

1/8 medium avocado

PREPARATION

  • 1

    In a small bowl, mix the low-fat cottage cheese with the whole egg and egg whites until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced red bell pepper to the skillet and sauté for 1-2 minutes until slightly softened.

  • 4

    Add the turkey bacon slices and cook for about 2-3 minutes on each side until they begin to brown.

  • 5

    Stir in the fresh spinach and let it wilt for about a minute.

  • 6

    Pour in the cottage cheese and egg mixture; gently scramble everything together, cooking until the eggs are just set.

  • 7

    Transfer the scramble to a plate and top with the 1/8 sliced avocado.

  • 8

    Serve immediately and enjoy your protein-packed, flavorful breakfast.