Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-Fat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 1/3 cup Mixed Berries (50g); 0.7 oz Almonds (20g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and nutritious dessert that layers creamy non-fat Greek yogurt with a boost of whey protein, fresh mixed berries, and crunchy almonds. This parfait offers a perfect balance of tangy and sweet flavors with a satisfying texture, making it a guilt-free indulgence that aligns with your protein and calorie goals.

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NUTRITION

Protein

41.8g

Fat

11.5g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-Fat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

1/3 cup Mixed Berries (50g)

0.7 oz Almonds (20g)

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the whey protein powder until smooth and fully integrated.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top of the berries for crunch.
5
Repeat the layers with the remaining yogurt, berries, and almonds if desired.
6
Serve chilled and enjoy immediately.