YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of grilled chicken paired with fluffy quinoa and tender roasted broccoli, lightly finished with a hint of olive oil. This dish combines lean protein with wholesome grains and vegetable goodness for a balanced, satisfying meal.
INGREDIENTS
4 oz Chicken Breast
1/4 cup dry Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
Rinse the quinoa under cold water. In a small pot, combine the quinoa with water (use about double the volume of water) and bring to a boil. Reduce heat, cover, and simmer for 15 minutes until water is absorbed and quinoa is fluffy.
Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.
Plate your grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!