YOUR SOLIN GENERATED RECIPE
Protein-Packed Cauliflower Mac with Sharp Cheddar
Enjoy a comforting twist on classic macaroni as tender roasted cauliflower takes center stage, coated in a luscious sharp cheddar and Greek yogurt sauce with just a hint of garlic and mustard. This dish is a nutrient-rich, protein-packed delight that delivers creamy, cheesy goodness without the carb overload.
INGREDIENTS
200 grams Cauliflower Florets
2 ounces Sharp Cheddar Cheese
0.75 cup Nonfat Greek Yogurt
0.25 cup Unsweetened Almond Milk
1/4 teaspoon Garlic Powder
1/4 teaspoon Mustard Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F. Toss the cauliflower florets with a dash of salt and pepper, and roast on a baking sheet for 20-25 minutes until they are tender and starting to brown.
In a small saucepan, gently warm the unsweetened almond milk over low heat. Add the sharp cheddar cheese and stir until it begins to melt into a smooth sauce.
Reduce the heat and whisk in the nonfat Greek yogurt until the mixture is creamy and uniform. Sprinkle in the garlic powder and mustard powder, and season with salt and pepper. Keep the sauce warm on very low heat; do not let it boil.
Once the cauliflower is roasted, transfer it into a serving bowl and pour the warm cheese sauce over the top, stirring gently to evenly coat the florets.
Taste and adjust seasonings as needed before serving. Enjoy this protein-rich, comforting mac-style dish any time of day!