Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Experience a refreshing twist on the classic Caesar salad with juicy herb-grilled chicken paired with a bed of crisp romaine and roasted chickpeas. Fresh herbs, a light Caesar dressing, and a sprinkle of Parmesan create a vibrant, nutrient-packed meal perfect for a balanced lunch or dinner.

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NUTRITION

379kcal
Protein
36.1g
Fat
17.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups shredded Romaine Lettuce

0.33 cup Canned Chickpeas

2 tbsp Light Caesar Dressing

2 tbsp Parmesan Cheese

1 tsp Fresh Lemon Juice

1 tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix olive oil, lemon juice, garlic powder, dried rosemary, dried thyme, salt, and pepper.

  • 3

    Brush the chicken breast with the herb mixture and grill for about 6-7 minutes per side or until fully cooked. Once done, allow it to rest and then slice thinly.

  • 4

    Rinse and drain the canned chickpeas, then pat them dry with a paper towel. Season with a pinch of salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick pan over medium heat and add the chickpeas. Roast them for about 5-7 minutes until they become crispy, stirring occasionally.

  • 6

    In a large bowl, toss the shredded romaine lettuce with the light Caesar dressing.

  • 7

    Top the dressed lettuce with sliced grilled chicken, crispy chickpea croutons, and a sprinkle of Parmesan cheese.

  • 8

    Finish with an extra light drizzle of lemon juice if desired. Serve immediately and enjoy!

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Experience a refreshing twist on the classic Caesar salad with juicy herb-grilled chicken paired with a bed of crisp romaine and roasted chickpeas. Fresh herbs, a light Caesar dressing, and a sprinkle of Parmesan create a vibrant, nutrient-packed meal perfect for a balanced lunch or dinner.

NUTRITION

379kcal
Protein
36.1g
Fat
17.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups shredded Romaine Lettuce

0.33 cup Canned Chickpeas

2 tbsp Light Caesar Dressing

2 tbsp Parmesan Cheese

1 tsp Fresh Lemon Juice

1 tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix olive oil, lemon juice, garlic powder, dried rosemary, dried thyme, salt, and pepper.

  • 3

    Brush the chicken breast with the herb mixture and grill for about 6-7 minutes per side or until fully cooked. Once done, allow it to rest and then slice thinly.

  • 4

    Rinse and drain the canned chickpeas, then pat them dry with a paper towel. Season with a pinch of salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick pan over medium heat and add the chickpeas. Roast them for about 5-7 minutes until they become crispy, stirring occasionally.

  • 6

    In a large bowl, toss the shredded romaine lettuce with the light Caesar dressing.

  • 7

    Top the dressed lettuce with sliced grilled chicken, crispy chickpea croutons, and a sprinkle of Parmesan cheese.

  • 8

    Finish with an extra light drizzle of lemon juice if desired. Serve immediately and enjoy!