Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying twist on a classic pizza with a crisp, cauliflower-based crust topped with a flavorful tomato sauce, melty part-skim mozzarella, and fresh basil. This smart, protein-packed version offers a delicious harmony of textures and aromas, perfect for a nutritious dinner.

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NUTRITION

404kcal
Protein
38g
Fat
26.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

2 large eggs (100g)

1 cup shredded part-skim mozzarella (112g)

1/2 cup tomato sauce (122g)

1 tsp olive oil (4.5g)

4 tbsp fresh basil (8g)

1 tsp garlic powder (2.8g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, garlic powder, and egg. Mix well until you form a consistent mixture. Let it sit for 5 minutes to allow the cauliflower to release moisture.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet. Using your hands or a spatula, press it firmly into a thin, even round forming the crust.

  • 4

    Bake the crust in the preheated oven for 15 minutes until it starts to set and lightly brown.

  • 5

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust and sprinkle the shredded mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and drizzle the olive oil over the hot pizza. Garnish generously with fresh basil.

  • 8

    Allow the pizza to cool slightly before slicing and serving.

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light yet satisfying twist on a classic pizza with a crisp, cauliflower-based crust topped with a flavorful tomato sauce, melty part-skim mozzarella, and fresh basil. This smart, protein-packed version offers a delicious harmony of textures and aromas, perfect for a nutritious dinner.

NUTRITION

404kcal
Protein
38g
Fat
26.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower (107g)

2 large eggs (100g)

1 cup shredded part-skim mozzarella (112g)

1/2 cup tomato sauce (122g)

1 tsp olive oil (4.5g)

4 tbsp fresh basil (8g)

1 tsp garlic powder (2.8g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, garlic powder, and egg. Mix well until you form a consistent mixture. Let it sit for 5 minutes to allow the cauliflower to release moisture.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet. Using your hands or a spatula, press it firmly into a thin, even round forming the crust.

  • 4

    Bake the crust in the preheated oven for 15 minutes until it starts to set and lightly brown.

  • 5

    Remove the crust from the oven. Spread the tomato sauce evenly over the crust and sprinkle the shredded mozzarella cheese on top.

  • 6

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and drizzle the olive oil over the hot pizza. Garnish generously with fresh basil.

  • 8

    Allow the pizza to cool slightly before slicing and serving.