Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a perfectly pan-seared sirloin steak adorned with a fragrant herb crust and roasted garlic for a burst of flavor. Paired with a bed of fresh baby spinach, this dish offers a balanced, satisfying meal perfect for any time of day.

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NUTRITION

338kcal
Protein
43.1g
Fat
25.6g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 roasted garlic clove

1 tbsp mixed fresh herbs (rosemary & thyme)

1 tsp olive oil

1 cup baby spinach

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt and pepper.

  • 3

    Chop the fresh herbs and mix with a finely minced roasted garlic clove.

  • 4

    Drizzle the steak with olive oil and press the herb and garlic mixture onto both sides, forming a light crust.

  • 5

    Sear the steak in the skillet for about 3-4 minutes on each side for medium-rare, adjusting time based on thickness and desired doneness.

  • 6

    Allow the steak to rest for 5 minutes, then slice against the grain.

  • 7

    Serve the steak over a bed of fresh baby spinach and drizzle any remaining pan juices on top.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a perfectly pan-seared sirloin steak adorned with a fragrant herb crust and roasted garlic for a burst of flavor. Paired with a bed of fresh baby spinach, this dish offers a balanced, satisfying meal perfect for any time of day.

NUTRITION

338kcal
Protein
43.1g
Fat
25.6g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 roasted garlic clove

1 tbsp mixed fresh herbs (rosemary & thyme)

1 tsp olive oil

1 cup baby spinach

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt and pepper.

  • 3

    Chop the fresh herbs and mix with a finely minced roasted garlic clove.

  • 4

    Drizzle the steak with olive oil and press the herb and garlic mixture onto both sides, forming a light crust.

  • 5

    Sear the steak in the skillet for about 3-4 minutes on each side for medium-rare, adjusting time based on thickness and desired doneness.

  • 6

    Allow the steak to rest for 5 minutes, then slice against the grain.

  • 7

    Serve the steak over a bed of fresh baby spinach and drizzle any remaining pan juices on top.