Pollo al Limón y Ajo con Hierbas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pollo al Limón y Ajo con Hierbas

YOUR SOLIN GENERATED RECIPE

Pollo al Limón y Ajo con Hierbas

Disfruta de este exquisito pollo al limón y ajo, realzado con hierbas frescas como el tomillo y el romero. La combinación del jugoso pollo, el toque cítrico del limón y la fragancia de las hierbas convierten este plato en una experiencia saludable y sabrosa.

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NUTRITION

396kcal
Protein
47.2g
Fat
18.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 tablespoon Olive Oil

1 medium Lemon

2 cloves Garlic

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the juice of one medium lemon, minced garlic, chopped thyme, and rosemary with the olive oil.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-garlic herb marinade over it, ensuring it is well coated.

  • 4

    Let the chicken marinate for 15-20 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    Once cooked, let the chicken rest for 5 minutes before serving to lock in the juices.

  • 7

    Serve your Pollo al Limón y Ajo con Hierbas with a side of steamed vegetables or a fresh salad for a complete meal.

Pollo al Limón y Ajo con Hierbas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pollo al Limón y Ajo con Hierbas

YOUR SOLIN GENERATED RECIPE

Pollo al Limón y Ajo con Hierbas

Disfruta de este exquisito pollo al limón y ajo, realzado con hierbas frescas como el tomillo y el romero. La combinación del jugoso pollo, el toque cítrico del limón y la fragancia de las hierbas convierten este plato en una experiencia saludable y sabrosa.

NUTRITION

396kcal
Protein
47.2g
Fat
18.2g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 tablespoon Olive Oil

1 medium Lemon

2 cloves Garlic

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the juice of one medium lemon, minced garlic, chopped thyme, and rosemary with the olive oil.

  • 3

    Place the chicken breast in a baking dish and pour the lemon-garlic herb marinade over it, ensuring it is well coated.

  • 4

    Let the chicken marinate for 15-20 minutes at room temperature to absorb the flavors.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

  • 6

    Once cooked, let the chicken rest for 5 minutes before serving to lock in the juices.

  • 7

    Serve your Pollo al Limón y Ajo con Hierbas with a side of steamed vegetables or a fresh salad for a complete meal.