Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a healthy twist on the classic chicken salad sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt dressing, crisp celery, and fresh tomatoes nestled between slices of whole wheat bread. This dish offers a robust balance of flavors and textures, perfect for a nourishing meal any time of the day.

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NUTRITION

420kcal
Protein
55.8g
Fat
7.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (herb-roasted)

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup Celery, diced

2 slices Whole Wheat Bread

1 medium Tomato, sliced

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F and season the chicken breast with a generous pinch of salt, pepper, and mixed fresh herbs.

  • 2

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and lightly golden, then allow it to cool slightly.

  • 3

    Once the chicken has cooled, dice it into bite-sized pieces.

  • 4

    In a bowl, combine the diced chicken with Greek yogurt, diced celery, and additional chopped herbs. Season with salt and pepper to taste, mixing thoroughly to form a creamy salad.

  • 5

    Toast the whole wheat bread slices until slightly crisp.

  • 6

    Assemble the sandwich by layering the chicken yogurt salad on one slice of bread, adding tomato slices, and topping with the second slice.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed meal.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a healthy twist on the classic chicken salad sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt dressing, crisp celery, and fresh tomatoes nestled between slices of whole wheat bread. This dish offers a robust balance of flavors and textures, perfect for a nourishing meal any time of the day.

NUTRITION

420kcal
Protein
55.8g
Fat
7.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (herb-roasted)

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup Celery, diced

2 slices Whole Wheat Bread

1 medium Tomato, sliced

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F and season the chicken breast with a generous pinch of salt, pepper, and mixed fresh herbs.

  • 2

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and lightly golden, then allow it to cool slightly.

  • 3

    Once the chicken has cooled, dice it into bite-sized pieces.

  • 4

    In a bowl, combine the diced chicken with Greek yogurt, diced celery, and additional chopped herbs. Season with salt and pepper to taste, mixing thoroughly to form a creamy salad.

  • 5

    Toast the whole wheat bread slices until slightly crisp.

  • 6

    Assemble the sandwich by layering the chicken yogurt salad on one slice of bread, adding tomato slices, and topping with the second slice.

  • 7

    Serve immediately and enjoy this nutritious, protein-packed meal.