YOUR SOLIN GENERATED RECIPE
Seared Lean Beef Strips with Roasted Broccoli and Quinoa
A flavorful dinner featuring tender seared lean beef strips paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a satisfying combination of savory meat, vibrant vegetables, and a delicate nutty quinoa base, all brought together with a hint of olive oil for depth and richness.
INGREDIENTS
6 ounces lean beef strips
1 cup broccoli
1/2 cup cooked quinoa
1 teaspoon olive oil
PREPARATION
Preheat your oven to 425°F.
Toss the broccoli with the olive oil and a pinch of salt and pepper, then spread it evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy and tender.
While the broccoli is roasting, pat the beef strips dry. Season them with salt and pepper.
Heat a non-stick skillet over medium-high heat. Once hot, add the beef strips and sear for 2-3 minutes on each side until browned but still tender inside.
Heat or prepare the cooked quinoa if needed.
Plate the quinoa as the base, then top with the seared beef strips and roasted broccoli.
Serve immediately and enjoy your balanced, protein-packed dinner!