Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the delightful blend of succulent herb-roasted chicken paired with fragrant, fluffy turmeric rice. This balanced dish brings together the earthy aroma of fresh herbs, a hint of citrus, and the vibrant color of turmeric for an inviting presentation that satisfies both your taste buds and nutritional goals.

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NUTRITION

503kcal
Protein
51.3g
Fat
10.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

150g White Rice (cooked)

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 Garlic Clove

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil with chopped rosemary, thyme, minced garlic, lemon juice, and a pinch of salt and pepper.

  • 3

    Rub the seasoned mixture over the 150g chicken breast thoroughly.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper and roast in the oven for about 20-25 minutes, or until the chicken is cooked through and juices run clear.

  • 5

    Meanwhile, rinse the white rice under cold water. Combine the rice with water as per package instructions. Stir in the turmeric powder to impart a vibrant color and aroma. Bring to a boil, then cover and simmer until the rice is cooked and fluffy, about 15 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Plate a serving of fluffy turmeric rice and top with slices of herb-roasted chicken. Garnish with a sprinkle of additional fresh herbs if desired and serve warm.

Herb-Roasted Chicken with Fluffy Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Turmeric Rice

Savor the delightful blend of succulent herb-roasted chicken paired with fragrant, fluffy turmeric rice. This balanced dish brings together the earthy aroma of fresh herbs, a hint of citrus, and the vibrant color of turmeric for an inviting presentation that satisfies both your taste buds and nutritional goals.

NUTRITION

503kcal
Protein
51.3g
Fat
10.7g
Carbs
46.5g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

150g White Rice (cooked)

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1 Garlic Clove

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the olive oil with chopped rosemary, thyme, minced garlic, lemon juice, and a pinch of salt and pepper.

  • 3

    Rub the seasoned mixture over the 150g chicken breast thoroughly.

  • 4

    Place the chicken breast on a baking tray lined with parchment paper and roast in the oven for about 20-25 minutes, or until the chicken is cooked through and juices run clear.

  • 5

    Meanwhile, rinse the white rice under cold water. Combine the rice with water as per package instructions. Stir in the turmeric powder to impart a vibrant color and aroma. Bring to a boil, then cover and simmer until the rice is cooked and fluffy, about 15 minutes.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 7

    Plate a serving of fluffy turmeric rice and top with slices of herb-roasted chicken. Garnish with a sprinkle of additional fresh herbs if desired and serve warm.