Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

Enjoy a beautifully balanced dish featuring tender, herb-roasted salmon paired with fluffy quinoa and vibrant green vegetables. The fresh herbs impart a burst of flavor to the salmon, while the quinoa and mixed greens complete the meal with wholesome nutrition and satisfying texture.

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NUTRITION

442kcal
Protein
32.9g
Fat
20.8g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 cup Green Beans

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine chopped parsley, dill, minced garlic, olive oil, salt, and pepper to create an herb mixture.

  • 3

    Place the salmon fillet on a lined baking sheet and rub the herb mixture over the top of the salmon.

  • 4

    Roast the salmon in the oven for 12-15 minutes, until just cooked through and slightly flaky.

  • 5

    While the salmon is baking, steam the broccoli and green beans until tender-crisp, about 5-7 minutes.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the roasted salmon alongside a serving of quinoa and steamed green vegetables.

  • 8

    Garnish with a sprinkle of extra fresh herbs if desired and serve immediately.

Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon with Quinoa and Green Vegetables

Enjoy a beautifully balanced dish featuring tender, herb-roasted salmon paired with fluffy quinoa and vibrant green vegetables. The fresh herbs impart a burst of flavor to the salmon, while the quinoa and mixed greens complete the meal with wholesome nutrition and satisfying texture.

NUTRITION

442kcal
Protein
32.9g
Fat
20.8g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 cup Green Beans

2 tbsp Fresh Parsley

2 tbsp Fresh Dill

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine chopped parsley, dill, minced garlic, olive oil, salt, and pepper to create an herb mixture.

  • 3

    Place the salmon fillet on a lined baking sheet and rub the herb mixture over the top of the salmon.

  • 4

    Roast the salmon in the oven for 12-15 minutes, until just cooked through and slightly flaky.

  • 5

    While the salmon is baking, steam the broccoli and green beans until tender-crisp, about 5-7 minutes.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the roasted salmon alongside a serving of quinoa and steamed green vegetables.

  • 8

    Garnish with a sprinkle of extra fresh herbs if desired and serve immediately.