Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent, pan-seared steak crowned with a delicate herb crust and finished with the rich flavor of roasted garlic. This dish delivers a balanced mix of robust protein and aromatic herbal notes, making it a satisfying choice for any meal.

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NUTRITION

368kcal
Protein
42.4g
Fat
22g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 roasted Garlic Clove

1/2 tbsp Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    Season both sides of the steak with salt, pepper, dried rosemary, and dried thyme.

  • 4

    Drizzle the olive oil into the hot skillet.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 6

    While the steak is searing, lightly roast a garlic clove by placing it in a small oven-safe dish under a broiler for 3-4 minutes until fragrant and soft.

  • 7

    Once the steak is cooked to your liking, remove it from the pan and let it rest for 5 minutes.

  • 8

    Slice the steak, top with the roasted garlic (squeezing the softened clove over the meat), and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent, pan-seared steak crowned with a delicate herb crust and finished with the rich flavor of roasted garlic. This dish delivers a balanced mix of robust protein and aromatic herbal notes, making it a satisfying choice for any meal.

NUTRITION

368kcal
Protein
42.4g
Fat
22g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 roasted Garlic Clove

1/2 tbsp Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat a heavy skillet over medium-high heat.

  • 3

    Season both sides of the steak with salt, pepper, dried rosemary, and dried thyme.

  • 4

    Drizzle the olive oil into the hot skillet.

  • 5

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 6

    While the steak is searing, lightly roast a garlic clove by placing it in a small oven-safe dish under a broiler for 3-4 minutes until fragrant and soft.

  • 7

    Once the steak is cooked to your liking, remove it from the pan and let it rest for 5 minutes.

  • 8

    Slice the steak, top with the roasted garlic (squeezing the softened clove over the meat), and serve immediately.