Name: Crispy Ground Chicken Protein Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Chicken; 1 Large Egg; 1/4 cup Almond Flour; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Onion Powder; 1 tsp Garlic Powder; 1 pinch Salt; 1 pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Chicken Protein Bread

A versatile, protein-packed bread made with lean ground chicken, almond flour, and a touch of Greek yogurt. Perfectly crisp on the outside and tender on the inside, it's a delicious option for any meal without compromising your macros.

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NUTRITION

Protein

37.7g

Fat

28.2g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Chicken

1 Large Egg

1/4 cup Almond Flour

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Onion Powder

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2
In a medium bowl, combine the lean ground chicken, large egg, almond flour, and Greek yogurt. Mix until well incorporated.
3
Season the mixture with onion powder, garlic powder, salt, and black pepper. Adjust seasoning to taste.
4
Form the mixture into a compact loaf shape on the prepared baking sheet, about 1-inch thick.
5
Bake for 20-25 minutes until the top is firm and starting to brown.
6
For extra crispiness, optionally pan-sear slices of the bread in a nonstick skillet over medium-high heat for 2 minutes per side.
7
Allow the protein bread to cool slightly before slicing and serving.