Crispy Buffalo Cauliflower with Ranch Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Ranch Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Ranch Drizzle

Savor a modern twist on a classic favorite with this crispy buffalo cauliflower that's baked to perfection and drizzled with a cool, protein-packed Greek yogurt ranch. With a crunchy almond flour coating and zesty buffalo sauce, each bite offers a delightful blend of spice and creaminess that makes this dish an irresistibly balanced meal.

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NUTRITION

583kcal
Protein
37.5g
Fat
31.3g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower (~600g)

0.5 cup Almond Flour (~56g)

2 tbsp Buffalo Sauce (~30g)

0.5 cup Nonfat Plain Greek Yogurt (~125g)

0.5 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into bite-sized florets and pat them dry with a paper towel.

  • 3

    In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper.

  • 4

    Add almond flour to the bowl and mix until the florets are evenly coated.

  • 5

    Place the coated cauliflower on the baking sheet in a single layer and bake for 25-30 minutes, turning halfway through for even crisping.

  • 6

    In a small bowl, toss the baked florets with the buffalo sauce to evenly coat them.

  • 7

    For the ranch drizzle, stir together the nonfat Greek yogurt with a pinch of salt and pepper. Adjust seasoning to taste.

  • 8

    Drizzle the ranch over the buffalo cauliflower or serve it on the side for dipping, and enjoy your flavorful meal.

Crispy Buffalo Cauliflower with Ranch Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Cauliflower with Ranch Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Cauliflower with Ranch Drizzle

Savor a modern twist on a classic favorite with this crispy buffalo cauliflower that's baked to perfection and drizzled with a cool, protein-packed Greek yogurt ranch. With a crunchy almond flour coating and zesty buffalo sauce, each bite offers a delightful blend of spice and creaminess that makes this dish an irresistibly balanced meal.

NUTRITION

583kcal
Protein
37.5g
Fat
31.3g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower (~600g)

0.5 cup Almond Flour (~56g)

2 tbsp Buffalo Sauce (~30g)

0.5 cup Nonfat Plain Greek Yogurt (~125g)

0.5 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Break the cauliflower into bite-sized florets and pat them dry with a paper towel.

  • 3

    In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper.

  • 4

    Add almond flour to the bowl and mix until the florets are evenly coated.

  • 5

    Place the coated cauliflower on the baking sheet in a single layer and bake for 25-30 minutes, turning halfway through for even crisping.

  • 6

    In a small bowl, toss the baked florets with the buffalo sauce to evenly coat them.

  • 7

    For the ranch drizzle, stir together the nonfat Greek yogurt with a pinch of salt and pepper. Adjust seasoning to taste.

  • 8

    Drizzle the ranch over the buffalo cauliflower or serve it on the side for dipping, and enjoy your flavorful meal.