Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The blend of tender protein, hearty grains, and fresh vegetables makes for a delightful medley of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
41.2g
Fat
10.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Rinse the quinoa thoroughly and cook it according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    To serve, plate the cooked quinoa, top with sliced grilled chicken, and add a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The blend of tender protein, hearty grains, and fresh vegetables makes for a delightful medley of flavors and textures.

NUTRITION

379kcal
Protein
41.2g
Fat
10.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup chopped Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Rinse the quinoa thoroughly and cook it according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    To serve, plate the cooked quinoa, top with sliced grilled chicken, and add a side of roasted broccoli.