Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of nutty quinoa. This meal is light yet satisfying, offering a balanced mix of lean protein, wholesome grains, and vibrant greens.

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NUTRITION

414kcal
Protein
57.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast, Boneless, Skinless

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of nutty quinoa. This meal is light yet satisfying, offering a balanced mix of lean protein, wholesome grains, and vibrant greens.

NUTRITION

414kcal
Protein
57.7g
Fat
5.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast, Boneless, Skinless

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.