Crispy Baked Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Greek Yogurt Biscuits

Enjoy a satisfying dish featuring tender, crispy baked chicken paired with fluffy, protein-packed Greek yogurt biscuits. The savory seasonings on the chicken and the light, tangy biscuits make this meal a delightful balance of textures and flavors that fits perfectly into your healthy eating plan.

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NUTRITION

475kcal
Protein
51.7g
Fat
13.3g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

1/2 tbsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the paprika, garlic powder, salt, and pepper. Rub this spice mix evenly over the chicken breast.

  • 3

    Place the seasoned chicken on the prepared baking sheet and drizzle with olive oil.

  • 4

    Bake the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the Greek yogurt biscuits by combining the whole wheat flour, baking powder, and a pinch of salt in a bowl.

  • 6

    Fold in the non-fat Greek yogurt until just combined. Avoid overmixing to maintain a light texture.

  • 7

    Form the dough into small biscuit rounds on a lightly floured surface and place them on another baking sheet.

  • 8

    Bake the biscuits in the oven (you can do this simultaneously with the chicken if space allows) for about 12-15 minutes, or until they are lightly golden on top.

  • 9

    Remove both the chicken and biscuits from the oven, let them rest for a few minutes, and serve together while warm.

Crispy Baked Chicken with Greek Yogurt Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Greek Yogurt Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Greek Yogurt Biscuits

Enjoy a satisfying dish featuring tender, crispy baked chicken paired with fluffy, protein-packed Greek yogurt biscuits. The savory seasonings on the chicken and the light, tangy biscuits make this meal a delightful balance of textures and flavors that fits perfectly into your healthy eating plan.

NUTRITION

475kcal
Protein
51.7g
Fat
13.3g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

1/3 cup Whole Wheat Flour

1/2 tsp Baking Powder

1/2 tbsp Olive Oil

1 tsp Paprika

1 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the paprika, garlic powder, salt, and pepper. Rub this spice mix evenly over the chicken breast.

  • 3

    Place the seasoned chicken on the prepared baking sheet and drizzle with olive oil.

  • 4

    Bake the chicken in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the Greek yogurt biscuits by combining the whole wheat flour, baking powder, and a pinch of salt in a bowl.

  • 6

    Fold in the non-fat Greek yogurt until just combined. Avoid overmixing to maintain a light texture.

  • 7

    Form the dough into small biscuit rounds on a lightly floured surface and place them on another baking sheet.

  • 8

    Bake the biscuits in the oven (you can do this simultaneously with the chicken if space allows) for about 12-15 minutes, or until they are lightly golden on top.

  • 9

    Remove both the chicken and biscuits from the oven, let them rest for a few minutes, and serve together while warm.