Garlic-Butter Roasted Mushrooms with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Butter Roasted Mushrooms with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Garlic-Butter Roasted Mushrooms with Fresh Herbs

Savor tender roasted mushrooms and juicy chicken breast bathed in a garlic butter sauce and finished with fresh herbs. This dish celebrates the earthy flavors of mushrooms and the savory charm of perfectly roasted chicken, offering a satisfying protein boost that hits your goals while keeping things light and delicious.

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NUTRITION

353kcal
Protein
44.6g
Fat
13.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150g White Button Mushrooms

1 tsp Unsalted Butter

1 tsp Extra-Virgin Olive Oil

2 Garlic Cloves, minced

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, toss the cleaned and sliced mushrooms with olive oil, salt, and pepper.

  • 3

    Spread the mushrooms on a baking tray and roast in the oven for about 15 minutes until tender.

  • 4

    While the mushrooms roast, season the chicken breast with salt and pepper.

  • 5

    Heat the butter in a skillet over medium heat, add the minced garlic and sauté for about 1 minute until fragrant.

  • 6

    Add the chicken breast to the skillet and sear for 3-4 minutes on each side until golden brown, then lower the heat to cook through.

  • 7

    Once the mushrooms are roasted and the chicken is cooked, combine them in the skillet, tossing gently to coat with the garlic butter.

  • 8

    Finish by sprinkling fresh parsley and thyme over the dish and serve immediately.

Garlic-Butter Roasted Mushrooms with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Butter Roasted Mushrooms with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Garlic-Butter Roasted Mushrooms with Fresh Herbs

Savor tender roasted mushrooms and juicy chicken breast bathed in a garlic butter sauce and finished with fresh herbs. This dish celebrates the earthy flavors of mushrooms and the savory charm of perfectly roasted chicken, offering a satisfying protein boost that hits your goals while keeping things light and delicious.

NUTRITION

353kcal
Protein
44.6g
Fat
13.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150g White Button Mushrooms

1 tsp Unsalted Butter

1 tsp Extra-Virgin Olive Oil

2 Garlic Cloves, minced

1 tbsp Fresh Parsley, chopped

1 tsp Fresh Thyme, chopped

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a mixing bowl, toss the cleaned and sliced mushrooms with olive oil, salt, and pepper.

  • 3

    Spread the mushrooms on a baking tray and roast in the oven for about 15 minutes until tender.

  • 4

    While the mushrooms roast, season the chicken breast with salt and pepper.

  • 5

    Heat the butter in a skillet over medium heat, add the minced garlic and sauté for about 1 minute until fragrant.

  • 6

    Add the chicken breast to the skillet and sear for 3-4 minutes on each side until golden brown, then lower the heat to cook through.

  • 7

    Once the mushrooms are roasted and the chicken is cooked, combine them in the skillet, tossing gently to coat with the garlic butter.

  • 8

    Finish by sprinkling fresh parsley and thyme over the dish and serve immediately.