Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. This recipe is both vibrant and satisfying, with the fresh flavors of herbs and a slight crunch from the veggies, making it a perfect choice for a wholesome dinner.

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NUTRITION

473kcal
Protein
40.2g
Fat
26.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley

1 teaspoon Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper. Spread the mixed vegetables evenly on the tray and drizzle with olive oil, salt, and pepper.

  • 3

    In a small bowl, combine chopped fresh parsley, thyme, a pinch of salt, and pepper.

  • 4

    Pat the salmon fillet dry and rub the herb mixture evenly over the top of the salmon.

  • 5

    Place the salmon fillet on the same baking tray alongside the vegetables.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven, plate, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a beautifully balanced dish featuring a tender, herb-crusted salmon fillet paired with a medley of roasted vegetables. This recipe is both vibrant and satisfying, with the fresh flavors of herbs and a slight crunch from the veggies, making it a perfect choice for a wholesome dinner.

NUTRITION

473kcal
Protein
40.2g
Fat
26.5g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley

1 teaspoon Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking tray with parchment paper. Spread the mixed vegetables evenly on the tray and drizzle with olive oil, salt, and pepper.

  • 3

    In a small bowl, combine chopped fresh parsley, thyme, a pinch of salt, and pepper.

  • 4

    Pat the salmon fillet dry and rub the herb mixture evenly over the top of the salmon.

  • 5

    Place the salmon fillet on the same baking tray alongside the vegetables.

  • 6

    Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.

  • 7

    Remove from the oven, plate, and serve immediately.