Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Herb-Roasted Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1/4 cup chopped Celery; 1 tsp Dijon Mustard; 2 Lettuce leaves; 2 Tomato slices

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a delightful combination of tender herb-roasted chicken mixed with a creamy Greek yogurt dressing, crisp celery, and zesty Dijon mustard, all piled high between hearty whole grain bread. This sandwich strikes the perfect balance of protein and flavor, making it an excellent choice for a fulfilling meal any time of day.

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NUTRITION

Protein

39.4g

Fat

5.2g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

1 tsp Dijon Mustard

2 Lettuce leaves

2 Tomato slices

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PREPARATION

1
Preheat your oven to 375°F if the chicken is not already roasted. If cooking the chicken, season with your favorite herbs and roast until fully cooked.
2
In a small bowl, mix the Greek yogurt with Dijon mustard to create a creamy dressing.
3
Dice the roasted chicken into bite-sized pieces and combine with chopped celery.
4
Fold the chicken mixture into the yogurt dressing until evenly coated.
5
Lay out the whole grain bread slices and layer with lettuce leaves and tomato slices.
6
Spoon the chicken and yogurt salad onto one slice of bread, then top with the other slice to form a sandwich.
7
Enjoy immediately or pack for a flavorful on-the-go meal.