Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this vibrant lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and protein-packed quinoa. The dish is finished with a light drizzle of olive oil, offering a balanced blend of flavors and textures that make for a nourishing, wholesome meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
41.5g
Fat
12g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 cup Cooked Quinoa

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork after cooking.

  • 5

    Plate the grilled chicken with a serving of roasted broccoli and a cup of cooked quinoa. Drizzle the remaining olive oil over the dish for an extra layer of flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this vibrant lunch featuring perfectly grilled chicken breast accompanied by tender roasted broccoli and protein-packed quinoa. The dish is finished with a light drizzle of olive oil, offering a balanced blend of flavors and textures that make for a nourishing, wholesome meal.

NUTRITION

458kcal
Protein
41.5g
Fat
12g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with a small drizzle of olive oil, salt, and pepper, and roast on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork after cooking.

  • 5

    Plate the grilled chicken with a serving of roasted broccoli and a cup of cooked quinoa. Drizzle the remaining olive oil over the dish for an extra layer of flavor.