Name: Herb-Crusted Baked Salmon with Roasted Mixed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 cup Broccoli, chopped; 1 medium Carrot, sliced; 1/2 medium Zucchini, sliced; 1 tsp Olive Oil; 1 tsp Lemon Zest; 1 tbsp Fresh Herbs (Rosemary & Thyme); Salt and Pepper to taste

Herb-Crusted Baked Salmon with Roasted Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Mixed Vegetables

Enjoy succulent baked salmon with a fragrant herb crust paired with a vibrant medley of roasted vegetables. This dish features tender, flaky salmon accented by a mix of fresh herbs and lemon zest, accompanied by perfectly roasted broccoli, carrots, and zucchini for a burst of flavor, texture, and color.

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NUTRITION

Protein

38.6g

Fat

19.2g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1 medium Carrot, sliced

1/2 medium Zucchini, sliced

1 tsp Olive Oil

1 tsp Lemon Zest

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper or a silicone mat.
3
Place the salmon fillet on the baking sheet. In a small bowl, mix the lemon zest, chopped fresh herbs, salt, and pepper, and pat this mixture over the top of the salmon.
4
In a separate bowl, toss the broccoli, sliced carrot, and zucchini with olive oil, salt, and pepper until evenly coated.
5
Arrange the vegetables around the salmon on the baking sheet.
6
Bake for 15-18 minutes, or until the salmon is cooked through and the vegetables are tender and slightly caramelized.
7
Remove from the oven and let it rest for a couple of minutes before serving.