Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring lean ground beef spiced to perfection atop a bed of fluffy quinoa and colorful roasted vegetables, all brought together with a creamy, tangy Greek yogurt special sauce. This well-balanced bowl is perfect for any meal, delivering robust flavors, satisfying textures, and a nutritious punch to keep you energized.

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NUTRITION

436kcal
Protein
33.8g
Fat
17.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Chopped Red Bell Pepper

1/2 cup Chopped Zucchini

1/4 cup Nonfat Greek Yogurt

2 tablespoons Salsa

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with salsa to create the special sauce. Set aside.

  • 2

    Heat a skillet over medium heat and add olive oil. Once hot, add the lean ground beef. Season with ground cumin and garlic powder while browning.

  • 3

    Cook the ground beef until it is fully browned, breaking it apart into small pieces.

  • 4

    In a separate pot, prepare quinoa according to package instructions if not already cooked.

  • 5

    Add chopped red bell pepper and zucchini to the skillet with the beef in the last few minutes of cooking, stirring until vegetables are slightly tender.

  • 6

    Assemble the bowl by layering cooked quinoa at the base, followed by the seasoned ground beef and vegetable mixture on top.

  • 7

    Drizzle with the prepared Greek yogurt special sauce.

  • 8

    Serve warm and enjoy this flavorful, balanced bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a vibrant bowl featuring lean ground beef spiced to perfection atop a bed of fluffy quinoa and colorful roasted vegetables, all brought together with a creamy, tangy Greek yogurt special sauce. This well-balanced bowl is perfect for any meal, delivering robust flavors, satisfying textures, and a nutritious punch to keep you energized.

NUTRITION

436kcal
Protein
33.8g
Fat
17.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Chopped Red Bell Pepper

1/2 cup Chopped Zucchini

1/4 cup Nonfat Greek Yogurt

2 tablespoons Salsa

1 teaspoon Olive Oil

1 teaspoon Ground Cumin

1 teaspoon Garlic Powder

PREPARATION

  • 1

    In a small bowl, mix the nonfat Greek yogurt with salsa to create the special sauce. Set aside.

  • 2

    Heat a skillet over medium heat and add olive oil. Once hot, add the lean ground beef. Season with ground cumin and garlic powder while browning.

  • 3

    Cook the ground beef until it is fully browned, breaking it apart into small pieces.

  • 4

    In a separate pot, prepare quinoa according to package instructions if not already cooked.

  • 5

    Add chopped red bell pepper and zucchini to the skillet with the beef in the last few minutes of cooking, stirring until vegetables are slightly tender.

  • 6

    Assemble the bowl by layering cooked quinoa at the base, followed by the seasoned ground beef and vegetable mixture on top.

  • 7

    Drizzle with the prepared Greek yogurt special sauce.

  • 8

    Serve warm and enjoy this flavorful, balanced bowl.