Name: Ginger-Garlic Ground Beef Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1/2 cup Cooked White Rice; 1/2 cup diced Red Bell Pepper; 1 Garlic Clove; 1 tsp Fresh Ginger (grated); 1 tsp Low-Sodium Soy Sauce; 1/2 tsp Sesame Oil; 1 tbsp Green Onion (chopped)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Beef Rice Bowl

Savor the robust flavors of ginger and garlic paired with lean ground beef over a bed of fluffy white rice and crisp bell peppers. This bowl offers a delightful balance of savory meat, aromatic spices, and fresh vegetables, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

36.8g

Fat

22.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Cooked White Rice

1/2 cup diced Red Bell Pepper

1 Garlic Clove

1 tsp Fresh Ginger (grated)

1 tsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tbsp Green Onion (chopped)

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PREPARATION

1
Heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it apart as it cooks.
2
Once the beef begins to brown, add the minced garlic and grated ginger, stirring well.
3
Mix in the diced red bell pepper and continue to sauté until the beef is fully browned and the vegetables are tender.
4
Stir in the low-sodium soy sauce and sesame oil, allowing the flavors to meld, cooking for an additional 1-2 minutes.
5
Warm the cooked white rice if needed, then layer it into your bowl.
6
Top the rice with the ginger-garlic ground beef mixture and garnish with chopped green onion.
7
Serve immediately and enjoy your nutrient-packed, flavorful rice bowl.