Herb-Spiced Turkey Meatball Soup with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Meatball Soup with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Meatball Soup with Garden Vegetables

A comforting bowl of turkey meatball soup packed with tender garden vegetables and infused with delicate herbs. This nourishing meal warms the soul while delivering a balanced profile of protein, veggies, and subtle spice for a hearty yet clean dining experience.

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NUTRITION

354kcal
Protein
35.9g
Fat
15.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Carrot

1 stalk Celery

0.25 cup diced Yellow Onion

1 clove Garlic

0.5 cup Canned Diced Tomatoes

0.5 cup Spinach

1 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and half of the mixed dried herbs. Form small meatballs, about 1 inch in diameter.

  • 2

    Heat the olive oil in a medium pot over medium heat. Sauté the diced onion, celery, and carrot until they soften, about 3-4 minutes.

  • 3

    Add the minced garlic and remaining herbs to the pot; stir for about 30 seconds until fragrant.

  • 4

    Gently add the turkey meatballs to the pot, allowing them to brown on all sides for about 5 minutes.

  • 5

    Pour in the low sodium chicken broth and canned diced tomatoes. Bring the mixture to a simmer.

  • 6

    Cover the pot and let it simmer for 10 minutes, or until the meatballs are cooked through and vegetables are tender.

  • 7

    Stir in the fresh spinach and simmer for an additional minute. Adjust salt and pepper to taste before serving.

Herb-Spiced Turkey Meatball Soup with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Spiced Turkey Meatball Soup with Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Spiced Turkey Meatball Soup with Garden Vegetables

A comforting bowl of turkey meatball soup packed with tender garden vegetables and infused with delicate herbs. This nourishing meal warms the soul while delivering a balanced profile of protein, veggies, and subtle spice for a hearty yet clean dining experience.

NUTRITION

354kcal
Protein
35.9g
Fat
15.3g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Carrot

1 stalk Celery

0.25 cup diced Yellow Onion

1 clove Garlic

0.5 cup Canned Diced Tomatoes

0.5 cup Spinach

1 cup Low Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with a pinch of salt, pepper, and half of the mixed dried herbs. Form small meatballs, about 1 inch in diameter.

  • 2

    Heat the olive oil in a medium pot over medium heat. Sauté the diced onion, celery, and carrot until they soften, about 3-4 minutes.

  • 3

    Add the minced garlic and remaining herbs to the pot; stir for about 30 seconds until fragrant.

  • 4

    Gently add the turkey meatballs to the pot, allowing them to brown on all sides for about 5 minutes.

  • 5

    Pour in the low sodium chicken broth and canned diced tomatoes. Bring the mixture to a simmer.

  • 6

    Cover the pot and let it simmer for 10 minutes, or until the meatballs are cooked through and vegetables are tender.

  • 7

    Stir in the fresh spinach and simmer for an additional minute. Adjust salt and pepper to taste before serving.