YOUR SOLIN GENERATED RECIPE
Herb-Spiced Turkey Meatball Soup with Fresh Vegetables
Enjoy a heartwarming bowl of herb-infused turkey meatball soup, brimming with vibrant fresh vegetables and a hint of quinoa. This comforting dish marries lean protein with wholesome grains and garden-fresh veggies for a balanced, nourishing meal perfect for any time of day.
INGREDIENTS
6 oz Lean Ground Turkey
1/2 cup Cooked Quinoa
1 cup Mixed Fresh Vegetables (Carrot, Celery, Zucchini)
1 cup Low Sodium Chicken Broth
1/2 cup Diced Tomatoes
1 clove Garlic
1 tbsp Fresh Thyme
Salt and Pepper to taste
PREPARATION
Preheat a medium saucepan over medium heat and lightly sauté the minced garlic in a splash of water or non-stick spray until fragrant.
Add the lean ground turkey to the saucepan, breaking it up into small pieces. Cook until lightly browned and nearly cooked through.
Incorporate the mixed fresh vegetables and diced tomatoes, stirring to combine with the turkey.
Pour in the low sodium chicken broth and bring the mixture to a gentle simmer.
Fold in the cooked quinoa and sprinkle the fresh thyme along with salt and pepper to taste.
Let the soup simmer for an additional 5-7 minutes, allowing the flavors to meld.
Adjust seasoning if needed, and serve hot for a warming, protein-packed meal.