Seared Beef with Fluffy Rice and Creamy Pinto Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Fluffy Rice and Creamy Pinto Beans

YOUR SOLIN GENERATED RECIPE

Seared Beef with Fluffy Rice and Creamy Pinto Beans

Savor a hearty plate of tender seared lean beef paired with perfectly cooked, fluffy white rice and creamy pinto beans. This dish blends savory flavors with a touch of olive oil and seasoning, providing a balanced meal that's both satisfying and nutritious.

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NUTRITION

512kcal
Protein
35.1g
Fat
15.3g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

0.75 cup Cooked White Rice

0.5 cup Cooked Pinto Beans

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Pat the steak dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Once hot, place the steak in the skillet and sear for about 2-3 minutes on each side for medium-rare, or adjust the time for desired doneness.

  • 4

    While the beef is searing, reheat the cooked white rice and pinto beans in separate small pots or in the microwave.

  • 5

    Once the steak is cooked to your preference, remove from the skillet and let it rest for a few minutes.

  • 6

    Plate the seared beef with a serving of fluffy rice and a side of creamy pinto beans.

  • 7

    Drizzle any remaining pan juices over the beef, and serve immediately.

Seared Beef with Fluffy Rice and Creamy Pinto Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef with Fluffy Rice and Creamy Pinto Beans

YOUR SOLIN GENERATED RECIPE

Seared Beef with Fluffy Rice and Creamy Pinto Beans

Savor a hearty plate of tender seared lean beef paired with perfectly cooked, fluffy white rice and creamy pinto beans. This dish blends savory flavors with a touch of olive oil and seasoning, providing a balanced meal that's both satisfying and nutritious.

NUTRITION

512kcal
Protein
35.1g
Fat
15.3g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

0.75 cup Cooked White Rice

0.5 cup Cooked Pinto Beans

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Pat the steak dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Once hot, place the steak in the skillet and sear for about 2-3 minutes on each side for medium-rare, or adjust the time for desired doneness.

  • 4

    While the beef is searing, reheat the cooked white rice and pinto beans in separate small pots or in the microwave.

  • 5

    Once the steak is cooked to your preference, remove from the skillet and let it rest for a few minutes.

  • 6

    Plate the seared beef with a serving of fluffy rice and a side of creamy pinto beans.

  • 7

    Drizzle any remaining pan juices over the beef, and serve immediately.