Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert featuring velvety nonfat Greek yogurt blended with protein-rich whey and a touch of honey, crowned with a burst of fresh mixed berries, creating a perfect, guilt-free treat.

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NUTRITION

Protein

45.5g

Fat

1.2g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, and honey.
2
Blend the mixture thoroughly until smooth and creamy.
3
Gently fold in the mixed berries to maintain their shape and add texture to the mousse.
4
Taste and adjust sweetness if desired.
5
Cover the bowl and refrigerate for at least 30 minutes to chill and thicken the mousse.
6
Serve chilled and enjoy your silky, protein-packed dessert.