BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a tasty twist on a classic pizza with a homemade cauliflower crust, topped with smoky BBQ pulled chicken, a sprinkle of low-fat mozzarella, zesty red onions, and fresh cilantro. This dish offers a delightful balance of flavors and textures, making it a satisfying option for any meal time.

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NUTRITION

386kcal
Protein
51.4g
Fat
11g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pulled Chicken Breast

150 g Cauliflower

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 cup Red Onion slices

2 tbsp Fresh Cilantro

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam or microwave the cauliflower until soft, then transfer to a bowl and mash lightly.

  • 3

    Mix the mashed cauliflower with the egg, a pinch of salt and pepper to form a dough-like consistency.

  • 4

    Place the cauliflower mixture onto a parchment-lined baking sheet and press into a thin, even circle to form the pizza crust.

  • 5

    Bake the cauliflower crust in the preheated oven for 12-15 minutes until lightly golden.

  • 6

    Remove the crust from the oven, spread the BBQ sauce evenly over the surface.

  • 7

    Distribute the pulled chicken evenly over the sauce, then sprinkle with low-fat mozzarella cheese and scatter red onion slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh cilantro, slice and serve hot.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

Enjoy a tasty twist on a classic pizza with a homemade cauliflower crust, topped with smoky BBQ pulled chicken, a sprinkle of low-fat mozzarella, zesty red onions, and fresh cilantro. This dish offers a delightful balance of flavors and textures, making it a satisfying option for any meal time.

NUTRITION

386kcal
Protein
51.4g
Fat
11g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pulled Chicken Breast

150 g Cauliflower

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

2 tbsp BBQ Sauce

1/4 cup Red Onion slices

2 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam or microwave the cauliflower until soft, then transfer to a bowl and mash lightly.

  • 3

    Mix the mashed cauliflower with the egg, a pinch of salt and pepper to form a dough-like consistency.

  • 4

    Place the cauliflower mixture onto a parchment-lined baking sheet and press into a thin, even circle to form the pizza crust.

  • 5

    Bake the cauliflower crust in the preheated oven for 12-15 minutes until lightly golden.

  • 6

    Remove the crust from the oven, spread the BBQ sauce evenly over the surface.

  • 7

    Distribute the pulled chicken evenly over the sauce, then sprinkle with low-fat mozzarella cheese and scatter red onion slices on top.

  • 8

    Return the pizza to the oven and bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Garnish with fresh cilantro, slice and serve hot.