Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 1 tablespoon Chia Seeds (12g); 0.5 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety mousse that combines the creamy tang of non-fat Greek yogurt with a hint of sweetness from mixed berries, all elevated by the boost of whey protein and the subtle crunch of chia seeds and almond butter. Enjoy this light yet satisfying dessert that perfectly complements your nutritional goals.

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NUTRITION

Protein

34.1g

Fat

12.4g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

1 tablespoon Chia Seeds (12g)

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated.
2
Gently fold in the chia seeds and almond butter, ensuring an even distribution throughout the mixture.
3
Add the mixed berries, stirring lightly to preserve their shape and texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled and enjoy this light, protein-packed dessert.