Garlic-Herb Braised Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

Savor this comforting, slow-braised beef pot roast infused with aromatic garlic and fresh herbs, mingling with tender, naturally sweet root vegetables. A harmonious blend of savory flavors makes this dish a warming, satisfying meal perfect for dinner.

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NUTRITION

392kcal
Protein
40.3g
Fat
10.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Chuck Roast

1 medium Carrot

1 medium Parsnip

1/4 medium Onion

1 Garlic Clove

1 cup Low-Sodium Beef Broth

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

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PREPARATION

  • 1

    Season the beef with a pinch of salt and pepper on all sides.

  • 2

    Heat a heavy-bottomed pot over medium-high heat and sear the beef on all sides until browned.

  • 3

    Add the quartered onion and minced garlic to the pot, sautéing briefly until fragrant.

  • 4

    Chop the carrot and parsnip into large chunks and add them to the pot.

  • 5

    Pour in the low-sodium beef broth, and nestle in the rosemary and thyme sprigs.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low, cover, and let it braise for 2 to 2.5 hours until the beef is tender and vegetables are soft.

  • 7

    Remove the herb sprigs before serving and adjust seasoning as needed.

  • 8

    Plate a portion that meets your desired calorie and protein goals.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

Savor this comforting, slow-braised beef pot roast infused with aromatic garlic and fresh herbs, mingling with tender, naturally sweet root vegetables. A harmonious blend of savory flavors makes this dish a warming, satisfying meal perfect for dinner.

NUTRITION

392kcal
Protein
40.3g
Fat
10.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Chuck Roast

1 medium Carrot

1 medium Parsnip

1/4 medium Onion

1 Garlic Clove

1 cup Low-Sodium Beef Broth

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

PREPARATION

  • 1

    Season the beef with a pinch of salt and pepper on all sides.

  • 2

    Heat a heavy-bottomed pot over medium-high heat and sear the beef on all sides until browned.

  • 3

    Add the quartered onion and minced garlic to the pot, sautéing briefly until fragrant.

  • 4

    Chop the carrot and parsnip into large chunks and add them to the pot.

  • 5

    Pour in the low-sodium beef broth, and nestle in the rosemary and thyme sprigs.

  • 6

    Bring the mixture to a simmer, then reduce the heat to low, cover, and let it braise for 2 to 2.5 hours until the beef is tender and vegetables are soft.

  • 7

    Remove the herb sprigs before serving and adjust seasoning as needed.

  • 8

    Plate a portion that meets your desired calorie and protein goals.