Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 20 grams Almonds; 1/2 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a boost of whey protein for an indulgent yet nourishing dessert experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

11.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

20 grams Almonds

1/2 scoop Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, stir the whey protein powder into the nonfat Greek yogurt until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries, spreading them evenly over the yogurt.
4
Sprinkle the almonds over the berries for a satisfying crunch.
5
Top with the remaining layer of yogurt and finish with a few extra berries or almonds as a garnish if desired.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.