Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl featuring a perfectly grilled 4-ounce salmon fillet served over a bed of fluffy quinoa, roasted broccoli, and a pop of protein-packed edamame and hemp seeds. This well-balanced meal offers a delightful mix of textures and flavors, ideal for a nourishing and energizing lunch.

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NUTRITION

474kcal
Protein
37.6g
Fat
22.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 cup Shelled Edamame

1 tbsp Hemp Seeds

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the salmon fillet with salt, pepper, and a drizzle of olive oil, then grill for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    While the salmon cooks, toss the broccoli florets with a bit of olive oil, salt, and pepper, and roast on a baking sheet in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions or use pre-cooked quinoa, ensuring it is warm but not overly hot.

  • 5

    In a bowl, assemble the power bowl by layering the quinoa as the base, topping it with roasted broccoli, placing the grilled salmon on top, and sprinkling shelled edamame and hemp seeds over the dish.

  • 6

    Serve immediately and enjoy this balanced, protein-packed lunch.

Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant power bowl featuring a perfectly grilled 4-ounce salmon fillet served over a bed of fluffy quinoa, roasted broccoli, and a pop of protein-packed edamame and hemp seeds. This well-balanced meal offers a delightful mix of textures and flavors, ideal for a nourishing and energizing lunch.

NUTRITION

474kcal
Protein
37.6g
Fat
22.2g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1/4 cup Shelled Edamame

1 tbsp Hemp Seeds

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the salmon fillet with salt, pepper, and a drizzle of olive oil, then grill for about 4-5 minutes per side until it reaches your desired doneness.

  • 3

    While the salmon cooks, toss the broccoli florets with a bit of olive oil, salt, and pepper, and roast on a baking sheet in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa according to package instructions or use pre-cooked quinoa, ensuring it is warm but not overly hot.

  • 5

    In a bowl, assemble the power bowl by layering the quinoa as the base, topping it with roasted broccoli, placing the grilled salmon on top, and sprinkling shelled edamame and hemp seeds over the dish.

  • 6

    Serve immediately and enjoy this balanced, protein-packed lunch.