Lemon-Garlic Roasted Asparagus with Crispy Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Asparagus with Crispy Parmesan

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Asparagus with Crispy Parmesan

Enjoy a bright and savory dish featuring tender asparagus roasted with zesty lemon and aromatic garlic, finished with a crispy Parmesan topping and perfectly poached eggs. This elegant combination delivers a satisfying crunch, a velvety egg yolk, and a delightful burst of citrus to awaken your palate.

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NUTRITION

513kcal
Protein
34.3g
Fat
37.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

200g Asparagus

50g Grated Parmesan Cheese

2 Large Eggs

1 Tbsp Extra Virgin Olive Oil

2 Tbsp Lemon Juice (from about 1/2 lemon)

1 Clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Trim the woody ends off the asparagus and place them on a baking sheet.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, and minced garlic.

  • 4

    Drizzle the mixture over the asparagus, tossing to ensure even coating.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender.

  • 6

    Remove the tray and evenly sprinkle grated Parmesan cheese over the asparagus.

  • 7

    Place the baking sheet under the broiler for 2-3 minutes until the cheese becomes crispy and golden.

  • 8

    While the asparagus is finishing, bring a pot of water to a simmer and gently poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 9

    Plate the roasted asparagus with crispy Parmesan and carefully top with the poached eggs.

  • 10

    Finish with a light squeeze of fresh lemon if desired and serve immediately.

Lemon-Garlic Roasted Asparagus with Crispy Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Asparagus with Crispy Parmesan

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Asparagus with Crispy Parmesan

Enjoy a bright and savory dish featuring tender asparagus roasted with zesty lemon and aromatic garlic, finished with a crispy Parmesan topping and perfectly poached eggs. This elegant combination delivers a satisfying crunch, a velvety egg yolk, and a delightful burst of citrus to awaken your palate.

NUTRITION

513kcal
Protein
34.3g
Fat
37.5g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

200g Asparagus

50g Grated Parmesan Cheese

2 Large Eggs

1 Tbsp Extra Virgin Olive Oil

2 Tbsp Lemon Juice (from about 1/2 lemon)

1 Clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Trim the woody ends off the asparagus and place them on a baking sheet.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, and minced garlic.

  • 4

    Drizzle the mixture over the asparagus, tossing to ensure even coating.

  • 5

    Roast the asparagus in the preheated oven for 10-12 minutes until tender.

  • 6

    Remove the tray and evenly sprinkle grated Parmesan cheese over the asparagus.

  • 7

    Place the baking sheet under the broiler for 2-3 minutes until the cheese becomes crispy and golden.

  • 8

    While the asparagus is finishing, bring a pot of water to a simmer and gently poach the eggs until the whites are set but the yolks remain runny, about 3-4 minutes.

  • 9

    Plate the roasted asparagus with crispy Parmesan and carefully top with the poached eggs.

  • 10

    Finish with a light squeeze of fresh lemon if desired and serve immediately.