Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant and hearty skillet combining tender chicken and succulent shrimp with flavorful cauliflower rice, crisp bell peppers, and a kick of spice from red pepper flakes. Perfect for a lean and protein-packed meal any time of day.

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NUTRITION

322kcal
Protein
44.9g
Fat
11.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2.5 oz Shrimp

1 cup Cauliflower Rice

1/2 cup Bell Pepper, diced

1.5 tsp Olive Oil

1 clove Garlic, minced

Pinch of Crushed Red Pepper Flakes

1 tbsp Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Toss in the shrimp and cook for an additional 2-3 minutes until shrimp turn pink and opaque.

  • 5

    Stir in the cauliflower rice and diced bell pepper, and season with a pinch of red pepper flakes. Sauté for another 2-3 minutes until vegetables are tender but still crisp.

  • 6

    Drizzle lime juice over the skillet and adjust seasoning with additional salt and pepper as needed.

  • 7

    Serve hot and enjoy your spicy, protein-packed skillet meal.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

A vibrant and hearty skillet combining tender chicken and succulent shrimp with flavorful cauliflower rice, crisp bell peppers, and a kick of spice from red pepper flakes. Perfect for a lean and protein-packed meal any time of day.

NUTRITION

322kcal
Protein
44.9g
Fat
11.3g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2.5 oz Shrimp

1 cup Cauliflower Rice

1/2 cup Bell Pepper, diced

1.5 tsp Olive Oil

1 clove Garlic, minced

Pinch of Crushed Red Pepper Flakes

1 tbsp Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 3

    Add the chicken pieces to the skillet and cook until lightly browned and nearly cooked through, about 4-5 minutes.

  • 4

    Toss in the shrimp and cook for an additional 2-3 minutes until shrimp turn pink and opaque.

  • 5

    Stir in the cauliflower rice and diced bell pepper, and season with a pinch of red pepper flakes. Sauté for another 2-3 minutes until vegetables are tender but still crisp.

  • 6

    Drizzle lime juice over the skillet and adjust seasoning with additional salt and pepper as needed.

  • 7

    Serve hot and enjoy your spicy, protein-packed skillet meal.