Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a vibrant and creamy parfait that layers velvety nonfat Greek yogurt with a scoop of smooth vanilla whey protein, juicy mixed berries, and a drizzle of honey for natural sweetness. This dessert-style treat offers an invigorating mix of tangy and sweet flavors, ideal for a post-workout pick-me-up or a light yet satisfying dessert.

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NUTRITION

Protein

43.5g

Fat

1.2g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine 1 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in 1/2 cup of mixed berries, reserving a few berries for garnish if desired.
3
Transfer the yogurt mixture into a serving glass or bowl, creating a smooth, even layer.
4
Drizzle 1 tablespoon of honey on top of the mixture for a hint of natural sweetness.
5
Optionally, garnish with the reserved berries and a light sprinkle of extra protein powder for added texture.
6
Serve immediately and enjoy your refreshing, protein-packed dessert parfait.