Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. This balanced meal offers a delightful mix of textures and flavors, with juicy chicken, nutty quinoa, and tender-crisp broccoli accented with a hint of char.

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NUTRITION

448kcal
Protein
44.7g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush with a small amount of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa ahead of time or reheat if already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli. This balanced meal offers a delightful mix of textures and flavors, with juicy chicken, nutty quinoa, and tender-crisp broccoli accented with a hint of char.

NUTRITION

448kcal
Protein
44.7g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush with a small amount of olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Toss broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until edges are slightly crispy.

  • 5

    Prepare the quinoa ahead of time or reheat if already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious meal.