Name: Baked Jalapeño Popper Chicken with Crispy Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1.5 oz Low-Fat Cream Cheese; 1 medium Fresh Jalapeño, diced; 1/4 cup Panko Breadcrumbs; 1 oz Shredded Cheddar Cheese; Salt and Pepper to taste

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

A savory baked chicken breast topped with a zesty blend of jalapeños, low-fat cream cheese, crunchy panko breadcrumbs, and melted cheddar for a satisfying twist on the classic popper flavor. Perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

43.2g

Fat

17g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 oz Low-Fat Cream Cheese

1 medium Fresh Jalapeño, diced

1/4 cup Panko Breadcrumbs

1 oz Shredded Cheddar Cheese

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
2
Season the chicken breast with salt and pepper on both sides.
3
In a small bowl, mix the low-fat cream cheese with finely diced jalapeño.
4
Spread the jalapeño cream cheese mixture evenly over the top of the chicken breast.
5
Sprinkle the panko breadcrumbs evenly over the cream cheese layer.
6
Top with shredded cheddar cheese for a melty, crispy finish.
7
Place the chicken in the prepared baking dish and bake for 20-25 minutes or until the chicken is fully cooked and the topping is golden brown.
8
Allow to rest for 5 minutes before serving.