Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 scoop Whey Protein Powder (30g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

Enjoy a vibrant and nutritious bowl that bursts with fresh berries and is powered by creamy nonfat Greek yogurt and a scoop of whey protein. Finished with a sprinkle of chia seeds, this bowl is a refreshing, protein-rich option that fuels your body for any time of the day.

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NUTRITION

Protein

44.5g

Fat

5.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the base.
2
Add the scoop of whey protein powder to the yogurt and stir well until fully incorporated.
3
Fold in the mixed berries gently so they maintain their shape and freshness.
4
Sprinkle chia seeds on top for an added crunch and nutritional boost.
5
Enjoy immediately, or chill the bowl for a few minutes for a refreshing meal option.