Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a vibrant dish of tender grilled chicken tossed with whole wheat pasta in a luscious, creamy pesto sauce enriched with a touch of Greek yogurt and finished with bright, aromatic fresh basil. Each bite offers a harmonious blend of savory, nutty, and herbaceous flavors that make for a satisfying, clean-eating meal.

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NUTRITION

395kcal
Protein
36.1g
Fat
14.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/2 tablespoon Extra Virgin Olive Oil

4 sprigs Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-sear the chicken breast over medium heat until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt and extra virgin olive oil until smooth.

  • 5

    Toss the cooked pasta with the creamy pesto sauce, adding the sliced chicken on top.

  • 6

    Garnish with fresh basil sprigs and adjust seasoning as needed.

  • 7

    Serve warm and enjoy your clean, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Enjoy a vibrant dish of tender grilled chicken tossed with whole wheat pasta in a luscious, creamy pesto sauce enriched with a touch of Greek yogurt and finished with bright, aromatic fresh basil. Each bite offers a harmonious blend of savory, nutty, and herbaceous flavors that make for a satisfying, clean-eating meal.

NUTRITION

395kcal
Protein
36.1g
Fat
14.4g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 tablespoons Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/2 tablespoon Extra Virgin Olive Oil

4 sprigs Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper.

  • 2

    Grill or pan-sear the chicken breast over medium heat until fully cooked, about 5-7 minutes per side, then slice into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions. Drain and set aside.

  • 4

    In a small bowl, combine the pesto sauce with nonfat Greek yogurt and extra virgin olive oil until smooth.

  • 5

    Toss the cooked pasta with the creamy pesto sauce, adding the sliced chicken on top.

  • 6

    Garnish with fresh basil sprigs and adjust seasoning as needed.

  • 7

    Serve warm and enjoy your clean, flavorful meal.