Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Start your day with a delicious and hearty Protein-Packed Berry Oatmeal Bowl that perfectly balances creamy oats with fresh berries and a boost of protein. This meal is designed to keep you energized throughout the day with every spoonful offering a delightful mix of textures and natural sweetness.

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NUTRITION

372kcal
Protein
31.8g
Fat
9.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g/ml)

1/2 cup Mixed Berries (75g)

1 tablespoon Ground Flaxseed (7g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes or until they begin to thicken and soften.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well incorporated.

  • 4

    Transfer the oatmeal to a bowl and top with mixed berries and ground flaxseed.

  • 5

    Serve immediately while warm, and enjoy your protein-packed, nutrient-rich meal.

Protein-Packed Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Oatmeal Bowl

Start your day with a delicious and hearty Protein-Packed Berry Oatmeal Bowl that perfectly balances creamy oats with fresh berries and a boost of protein. This meal is designed to keep you energized throughout the day with every spoonful offering a delightful mix of textures and natural sweetness.

NUTRITION

372kcal
Protein
31.8g
Fat
9.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g/ml)

1/2 cup Mixed Berries (75g)

1 tablespoon Ground Flaxseed (7g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes or until they begin to thicken and soften.

  • 3

    Remove the saucepan from heat and stir in the vanilla whey protein powder until well incorporated.

  • 4

    Transfer the oatmeal to a bowl and top with mixed berries and ground flaxseed.

  • 5

    Serve immediately while warm, and enjoy your protein-packed, nutrient-rich meal.