Name: Creamy Greek Yogurt Protein Cheesecake Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (30g); 0.25 cup Almond Flour (28g); 1 large Egg White (33g); 0.5 teaspoon Vanilla Extract; 0.5 teaspoon Lemon Zest; 4 drops Liquid Stevia

Creamy Greek Yogurt Protein Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake Bites

Enjoy these luscious, no-bake cheesecake bites that combine creamy nonfat Greek yogurt with a boost of vanilla whey protein. Blended with a hint of almond flour and light egg white, these tangy yet sweet bites are perfectly portioned to deliver a satisfying protein kick while keeping calories in check. A subtle zing of lemon zest and pure vanilla extract round out the flavor, making these cheesecake bites a versatile treat for any time of the day.

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NUTRITION

Protein

47.6g

Fat

15g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (30g)

0.25 cup Almond Flour (28g)

1 large Egg White (33g)

0.5 teaspoon Vanilla Extract

0.5 teaspoon Lemon Zest

4 drops Liquid Stevia

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and egg white. Whisk until smooth and fully incorporated.
2
Add the almond flour, vanilla extract, lemon zest, and liquid stevia. Mix well until the batter is evenly blended.
3
Spoon the mixture into a mini muffin tin lined with parchment paper or silicone molds, filling each mold evenly.
4
Chill the cheesecake bites in the refrigerator for at least 2 hours to allow the flavors to meld and the texture to firm up.
5
Remove from the molds and enjoy chilled as a protein-packed treat at breakfast, lunch, or dinner.