Name: Sizzling Garlic-Pepper Steak Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Sirloin Steak; 1 cup sliced Red Bell Pepper; 0.5 cup Broccoli florets; 0.25 cup sliced Yellow Onion; 2 Garlic Cloves; 1 tsp Olive Oil; 0.5 tsp Black Pepper; Pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sizzling Garlic-Pepper Steak Stir-Fry

Enjoy a vibrant stir-fry that brings together tender slices of lean steak with crisp bell peppers, broccoli, and onions, all infused with aromatic garlic and a spicy kick of black pepper. This dish offers a delightful balance of savory meat and fresh vegetables, perfect for a quick and satisfying meal.

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NUTRITION

Protein

35.8g

Fat

19.2g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup sliced Red Bell Pepper

0.5 cup Broccoli florets

0.25 cup sliced Yellow Onion

2 Garlic Cloves

1 tsp Olive Oil

0.5 tsp Black Pepper

Pinch of Salt

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PREPARATION

1
Thinly slice the lean sirloin steak against the grain for tenderness.
2
Slice the red bell pepper, broccoli into small florets, and thinly slice the yellow onion.
3
Mince the garlic cloves.
4
Heat the olive oil in a large skillet or wok over medium-high heat.
5
Add the steak slices and stir-fry for 2-3 minutes until lightly browned.
6
Toss in the garlic, red bell pepper, broccoli, and onion. Stir-fry for another 3-4 minutes until the vegetables are crisp-tender.
7
Season with black pepper and a pinch of salt, stirring to combine.
8
Remove from heat and serve immediately for a sizzling, nutritious meal.