Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

Enjoy a crunchy, satisfying sandwich featuring a seasoned, crispy baked chicken cutlet paired with a refreshing Greek yogurt slaw. This balanced meal delivers a delightful mix of textures and flavors, with a light panko coating and tangy slaw nestled between a whole wheat bun.

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NUTRITION

490kcal
Protein
41.2g
Fat
9.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/8 cup Panko Breadcrumbs

1/4 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness, then season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with olive oil and dredge it in panko breadcrumbs until evenly covered.

  • 4

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the nonfat Greek yogurt, shredded green cabbage, and shredded carrot in a bowl. Season with a pinch of salt and pepper to taste.

  • 6

    Once the chicken is ready, slice it and assemble your sandwich by placing the chicken cutlet on the bottom half of the whole wheat bun and topping it generously with the Greek yogurt slaw before capping with the top bun.

  • 7

    Serve immediately and enjoy your crispy, flavorful sandwich.

Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Cutlet Sandwich with Greek Yogurt Slaw

Enjoy a crunchy, satisfying sandwich featuring a seasoned, crispy baked chicken cutlet paired with a refreshing Greek yogurt slaw. This balanced meal delivers a delightful mix of textures and flavors, with a light panko coating and tangy slaw nestled between a whole wheat bun.

NUTRITION

490kcal
Protein
41.2g
Fat
9.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/8 cup Panko Breadcrumbs

1/4 cup Nonfat Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness, then season both sides with salt and pepper.

  • 3

    Lightly coat the chicken with olive oil and dredge it in panko breadcrumbs until evenly covered.

  • 4

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining the nonfat Greek yogurt, shredded green cabbage, and shredded carrot in a bowl. Season with a pinch of salt and pepper to taste.

  • 6

    Once the chicken is ready, slice it and assemble your sandwich by placing the chicken cutlet on the bottom half of the whole wheat bun and topping it generously with the Greek yogurt slaw before capping with the top bun.

  • 7

    Serve immediately and enjoy your crispy, flavorful sandwich.