Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor this deliciously crispy chicken featuring a nutty almond crust, baked to perfection. The almond coating provides a satisfying crunch while keeping the meal light and nutritious, making it perfect for a healthy dinner option.

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NUTRITION

434kcal
Protein
51.8g
Fat
23.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. If needed, slice the chicken into thinner cutlets for even cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In another shallow dish, combine the almond flour with paprika, garlic powder, salt, and black pepper.

  • 5

    Dip each chicken piece into the egg, ensuring it's well coated, then dredge it in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken onto the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Savor this deliciously crispy chicken featuring a nutty almond crust, baked to perfection. The almond coating provides a satisfying crunch while keeping the meal light and nutritious, making it perfect for a healthy dinner option.

NUTRITION

434kcal
Protein
51.8g
Fat
23.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg

1/4 cup Almond Flour

1 tsp Paprika

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. If needed, slice the chicken into thinner cutlets for even cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In another shallow dish, combine the almond flour with paprika, garlic powder, salt, and black pepper.

  • 5

    Dip each chicken piece into the egg, ensuring it's well coated, then dredge it in the almond flour mixture, pressing gently to adhere the coating.

  • 6

    Place the coated chicken onto the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    Remove from the oven and let rest for a few minutes before serving.