Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Enjoy a vibrant dish where silky smoked salmon gets a crunchy herb-crusted finish, perfectly complemented by a tangy lemon dill sauce. This recipe balances bright citrus notes, fresh dill, and a hint of whole wheat for added texture, making it a light yet satisfying choice for any meal of the day.

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NUTRITION

355kcal
Protein
31.2g
Fat
17.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Dill

Juice of 1/2 Lemon

1/2 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the smoked salmon on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix the whole wheat breadcrumbs with the fresh dill, a pinch of salt, and pepper.

  • 4

    Lightly drizzle the salmon with olive oil, then press the breadcrumb-dill mixture onto the top of the salmon for an even crust.

  • 5

    Bake in the preheated oven for about 8-10 minutes until the topping becomes lightly toasted.

  • 6

    While the salmon is baking, prepare the lemon dill sauce by mixing the plain nonfat Greek yogurt with the lemon juice and a bit more chopped dill. Season with salt and pepper to taste.

  • 7

    Remove the salmon from the oven and serve immediately with a generous dollop of lemon dill sauce on the side.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Enjoy a vibrant dish where silky smoked salmon gets a crunchy herb-crusted finish, perfectly complemented by a tangy lemon dill sauce. This recipe balances bright citrus notes, fresh dill, and a hint of whole wheat for added texture, making it a light yet satisfying choice for any meal of the day.

NUTRITION

355kcal
Protein
31.2g
Fat
17.6g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Dill

Juice of 1/2 Lemon

1/2 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the smoked salmon on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix the whole wheat breadcrumbs with the fresh dill, a pinch of salt, and pepper.

  • 4

    Lightly drizzle the salmon with olive oil, then press the breadcrumb-dill mixture onto the top of the salmon for an even crust.

  • 5

    Bake in the preheated oven for about 8-10 minutes until the topping becomes lightly toasted.

  • 6

    While the salmon is baking, prepare the lemon dill sauce by mixing the plain nonfat Greek yogurt with the lemon juice and a bit more chopped dill. Season with salt and pepper to taste.

  • 7

    Remove the salmon from the oven and serve immediately with a generous dollop of lemon dill sauce on the side.