Name: Protein-Packed Greek Yogurt Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Low Sugar Granola (30g); 1 tablespoon Slivered Almonds (8g); 1 teaspoon Honey (7g)

Protein-Packed Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Parfait

Enjoy this refreshing and energizing parfait that layers creamy nonfat Greek yogurt with a medley of mixed berries, a touch of vanilla whey protein, crunchy low-sugar granola, and a drizzle of honey. Perfect for a balanced start or a revitalizing meal, this parfait delivers a delicious blend of textures and flavors while keeping your protein and calorie goals on track.

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NUTRITION

Protein

38.8g

Fat

8.2g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Low Sugar Granola (30g)

1 tablespoon Slivered Almonds (8g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until smooth.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Top with a layer of mixed berries, followed by a sprinkle of low sugar granola.
4
Add the slivered almonds for a crunchy texture.
5
Drizzle with a teaspoon of honey over the top.
6
Serve immediately and enjoy your protein-packed, flavorful parfait.