Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Experience a delightful fusion of savory salmon with a tangy honey-ginger glaze complemented by vibrant stir-fried sesame vegetables. Tender salmon fillet is brushed with a luscious glaze and paired with crisp, colorful veggies, making for a meal that balances flavor, nutrition, and satisfying textures.

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NUTRITION

429kcal
Protein
37.9g
Fat
24.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Broccolini

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1 tsp Sesame Oil

1/2 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix honey, grated ginger, and a few drops of sesame oil to create the glaze.

  • 3

    Pat the salmon dry, then brush the honey-ginger glaze generously over the salmon fillet.

  • 4

    Place the salmon in the skillet skin-side down (if applicable) and cook for about 3-4 minutes, until a golden crust forms.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes, or until the fish reaches your desired doneness.

  • 6

    Meanwhile, in another pan, heat the remaining sesame oil and add broccolini, red bell pepper, and carrot. Stir-fry for about 4-5 minutes until the vegetables are just tender yet still crisp.

  • 7

    Sprinkle sesame seeds over the vegetables during the last minute of cooking.

  • 8

    Plate the salmon alongside the stir-fried sesame vegetables. Drizzle any remaining glaze over the top for extra flavor.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Experience a delightful fusion of savory salmon with a tangy honey-ginger glaze complemented by vibrant stir-fried sesame vegetables. Tender salmon fillet is brushed with a luscious glaze and paired with crisp, colorful veggies, making for a meal that balances flavor, nutrition, and satisfying textures.

NUTRITION

429kcal
Protein
37.9g
Fat
24.4g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup chopped Broccolini

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1 tsp Sesame Oil

1/2 tsp Honey

1 tsp Fresh Ginger (grated)

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix honey, grated ginger, and a few drops of sesame oil to create the glaze.

  • 3

    Pat the salmon dry, then brush the honey-ginger glaze generously over the salmon fillet.

  • 4

    Place the salmon in the skillet skin-side down (if applicable) and cook for about 3-4 minutes, until a golden crust forms.

  • 5

    Flip the salmon and cook for an additional 3-4 minutes, or until the fish reaches your desired doneness.

  • 6

    Meanwhile, in another pan, heat the remaining sesame oil and add broccolini, red bell pepper, and carrot. Stir-fry for about 4-5 minutes until the vegetables are just tender yet still crisp.

  • 7

    Sprinkle sesame seeds over the vegetables during the last minute of cooking.

  • 8

    Plate the salmon alongside the stir-fried sesame vegetables. Drizzle any remaining glaze over the top for extra flavor.