Creamy Greek-Style Ground Beef and Kale Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek-Style Ground Beef and Kale Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Greek-Style Ground Beef and Kale Skillet

Enjoy a vibrant, hearty skillet that combines lean ground beef with tender kale, juicy tomatoes, and a creamy blend of Greek yogurt and feta cheese. Infused with garlic, lemon, and oregano, this dish offers an explosion of Mediterranean flavors perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

422kcal
Protein
35.4g
Fat
24.6g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1 cup Kale

1/2 cup Cherry Tomatoes

1/4 cup Feta Cheese

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and nearly cooked through, about 5-7 minutes. Season with salt, pepper, and dried oregano.

  • 4

    Stir in chopped kale and halved cherry tomatoes, cooking for an additional 3-4 minutes until the kale is just wilted and tomatoes soften slightly.

  • 5

    Reduce heat to low and stir in the plain nonfat Greek yogurt to create a creamy texture. Adjust seasoning with lemon juice, salt, and pepper.

  • 6

    Sprinkle crumbled feta cheese over the top and give a gentle mix before serving.

  • 7

    Serve warm and enjoy a delicious, protein-packed Greek-style skillet meal.

Creamy Greek-Style Ground Beef and Kale Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek-Style Ground Beef and Kale Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Greek-Style Ground Beef and Kale Skillet

Enjoy a vibrant, hearty skillet that combines lean ground beef with tender kale, juicy tomatoes, and a creamy blend of Greek yogurt and feta cheese. Infused with garlic, lemon, and oregano, this dish offers an explosion of Mediterranean flavors perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

422kcal
Protein
35.4g
Fat
24.6g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% Lean)

1 cup Kale

1/2 cup Cherry Tomatoes

1/4 cup Feta Cheese

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until browned and nearly cooked through, about 5-7 minutes. Season with salt, pepper, and dried oregano.

  • 4

    Stir in chopped kale and halved cherry tomatoes, cooking for an additional 3-4 minutes until the kale is just wilted and tomatoes soften slightly.

  • 5

    Reduce heat to low and stir in the plain nonfat Greek yogurt to create a creamy texture. Adjust seasoning with lemon juice, salt, and pepper.

  • 6

    Sprinkle crumbled feta cheese over the top and give a gentle mix before serving.

  • 7

    Serve warm and enjoy a delicious, protein-packed Greek-style skillet meal.